Survival Fitness

Survival Fitness is a step away from the traditional gym atmosphere, a place where the physical limitations of the body can be removed. A place where your mind will take your body farther than you ever thought possible. The limitations placed on us by traditional fitness tries to fix the symptoms without curing the disease. Survival Fitness aims to make the machine better, by changing the way we live our lives. Fitness is not an activity, it is a complete change of habits, thought, and lifestyle. In order to do this, we must not train specific parts of the body to look good in a swimsuit, but we must train the energy systems that will make our bodies more efficient and powerful. With the changes of thinking and habit, the change will come from the inside out. Once we change the way you feel, the way you look will follow suit.